Recommended Resources

https://www.nami.org/Home

https://www.mentalhealth.gov/ 

https://www.verywellmind.com/ 

https://grief.com/

https://cereset.com/

https://www.thehotline.org/

https://coda.org/

https://988lifeline.org/

https://www.aa.org/

https://al-anon.org/

https://findtreatment.samhsa.gov/

https://marijuana-anonymous.org/

https://www.addictioncenter.com/treatment/12-step-programs/narcotics-anonymous/

https://www.verywellhealth.com/

https://www.wellandgood.com/

https://artofhealthyliving.com/

https://tinybuddha.com/

• What My Bones Know: A Memoir of Healing From Complex Trauma- Stephanie Foo
• The Body Keeps the Score- Bessel van der Kolk 
• It Didn’t Start With You- Mark Wolyn
• Waking The Tiger-Peter A. Levine
• On Assimilation: A Ranger’s Return From War- Leo Jenkins

• Getting the Love You Want-Harville Hendrix
• How We Love- Kay and Milan Yerkovich
• Attached-Amir Levine

• Finding Meaning: The Sixth Stage of Grief- David Kessler
• Understanding Your Grief- Alan D. Wolfelt, Ph.D

• It's Not You; Identifying & Healing From Narcissistic People - Dr. Ramani Durvasula
• The Wizard of Oz and Other Narcissists I Knew-Eleanor Paysan
• Recovering From Narcissistic Abuse-Priscilla Posey
• Will I Ever Be Good Enough- Karyl McBride

• Grit- The Power of Passion & Perseverance- Angela Duckworth
• The Four Agreements-Don Miguel Ruiz
• The Untethered Soul-Michael Alan Singer
• Women Who Run With The Wolves-Clarissa Pinkola Estes
• Daring Greatly- Brene Brown
• Body Kindness- Rebecca Scritchfield
• When Things Fall Apart- Pema Chodron
• Radical Acceptance -Tara Brach   

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